Sweepstakes Diva

Sleep Well for Kids

on April 3, 2015

Sleep Well: Original

pic1I just got this great bedtime CD “Sleep Well for Kids: Orignal” by Janet Montgomery & Jeff Gold. The CD features slow soothing music as the child is guided through some guided imagery sessions to help them relax and fall asleep.  I love this CD because it promotes relaxation and the use of meditation.  As a counselor I feel like it is never to early to teach children the benefits of relaxation and meditation.  I use this with my six year old and she loves listening to the music and gently falling asleep.  The music and imagery session is very low key and soothing so it keeps their energy level low instead of letting them watch a TV show or something to fall asleep where it may keep them alert.  This CD has really helped my daughter fall asleep more easily and quickly as well as stay asleep.

Here is some additional information from the company:

How about giving a good night’s sleep to an entire family?

As any parent will tell you, kids need their sleep!  When we sleep, we thrive.  Deep restorative sleep regenerates and rejuvenates us; it heightens our sense of well-being.  When we don’t sleep well, our bodies and our minds are deprived of the chance to repair and renew and this can lead to serious problems, especially for children and their parents.   But kids just aren’t always ready to just “settle down” when bed time comes.

“Sleep Well for Kids,” combines soothing guided imagery and relaxing melodies to create a nurturing atmosphere that can help children and their parents drift off to sleep, making bedtime a relaxing experience for everyone.  Janet Montgomery CH.t. is your guide as she leads you on a leisurely stroll through her neighborhood to a farm, where we are introduced to a variety of “friends” with a simple message of kindness to all animals, and respect for nature as we are relaxed to sleep.  It is that simple, just a qualified guide with a sweet and comforting voice, and some beautiful music to help set the mood.

Children are introduced to the basics of breathing, progressive relaxation for their body, and visualization techniques for managing worry and relaxing into a restful sleep.  “Sleep Well for Kids” is a wonderful tool for helping children to learn the essential life-skills associated with calming down and relaxing.  Parents will find they will also get the rest they need too!

Great for kids ages 1 – 99+

You can listen to a clip at http://livewellseries.com/sleep/

Check them out on Facebook too!

Now you can win one too!!!!  Just click the Enter Now button!!

entergiveaway

 

I received this item complimentary or at a reduced price for my honest review.  However, I only recommend products I truly love and use to my readers. #AmazonReview

 

 

 

Sleep Well For Kids: Under the Sea:

pic1I just got this great bedtime CD “Sleep Well for Kids: Under the Sea” by Janet Montgomery & Jeff Gold. The CD features slow soothing music as the child is guided through some guided imagery sessions to help them relax and fall asleep.  I love this CD because it promotes relaxation and the use of meditation.  As a counselor I feel like it is never to early to teach children the benefits of relaxation and meditation.  I use this with my five year old and she loves listening to the music and gently falling asleep.  The music and imagery session is very low key and soothing so it keeps their energy level low instead of letting them watch a TV show or something to fall asleep where it may keep them alert.  This CD has really helped my daughter fall asleep more easily and quickly as well as stay asleep.

Here is some additional information from the company:

How about giving a good night’s sleep to an entire family?

Our CD, “Sleep Well for Kids – Under the Sea” features soothing guided meditation and beautiful relaxing melodies. Together, they combine to create a calming, nurturing atmosphere that is perfect for children (and parents) who have a difficult time winding things down at bedtime.

Janet Montgomery CH.t. is your guide as she takes you on a magical journey using guided imagery and visualization techniques to float you on a relaxing voyage to a special beach.  You will then be guided on a leisurely tour through the tide pools before diving down under the water to play with the dolphins and learn about the abundant sea life….all the while drifting off to a deep, restorative sleep.

Children are introduced to the basics of breathing techniques, progressive relaxation for their body, and visualization for managing worry and relaxing into a restful sleep.  “Sleep Well for Kids: Under the Sea” is a wonderful tool for helping children to learn the essential life-skills associated with calming down and relaxing.  Parents will find they will get the rest they need too!

To listen to a sample of the CD and purchase it on their Website!

Check them out on Facebook too!

Now you can win one too!!!!  Just click the Enter Now button!!

entergiveaway

I received this item complimentary or at a reduced price for my honest review.  However, I only recommend products I truly love and use to my readers. #AmazonReview

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